牛排的烹调方式有煎（Grill）与烤（Roast）。Grill是烤架的意思，将牛排放在炭火上直接加热叫做煎，把牛排放到烤箱里加热叫做烤（Roast）。
以下是介绍煎制牛排的生熟度： Very Rare：极生
煎的时间不超过3分钟。外表有烧烤过的痕迹，但是里面还是冷得几乎没有受到热度，切开时还有血水渗出，但是肉质极嫩，口感多汁。 Rare：生
煎的时间不超过4分钟。外表有烤焦痕迹，里面肉质呈现原来红色，但入口有热度。切开时还有血水渗出，但是肉质极嫩，口感多汁。 Medium Rare：中生
煎的时间6~8分钟。外表有烧烤过的痕迹，但是里面已经全面加热，可以感受到相当热度，但是肉质还是呈现红色。切开时还有稍许血水渗出，但是肉质嫩，口感多汁。 Medium：稍熟
煎的时间8~10分钟。外表烧烤呈深褐色，但是里面除了中间部分呈现粉红色外，外围部分呈现烧烤过的淡褐色。切开时流出褐色肉汁，需要咬上数口才能咽下。 Medium Well：稍熟
煎的时间8~10分钟。外表烧烤呈深褐色，但是里面除了中间部分呈现粉红色外，外围部分呈现烧烤过的淡褐色。切开时流出褐色肉汁，需要咬上数口才能咽下。
Well Done：甚熟
煎的时间12～15分钟外表已有明显烤焦痕迹，热度已经渗入整片肉，里面肉色因为高度加热呈现深褐色。咬劲很够才能下咽。
2，牛排佐料（Accompaniments ）
Waiter：What kind of steak you prefer for the dinner?
Guest：Mmm, they all look appealing（诱人的）, do you have any suggestion？
Waiter：I recommend the Chef's Special, the Prime Grade Fillet Mignon. It is very light and tender.
Guest：What do you mean by Prime Grade?
Waiter：It means the best quality beef according to the grading system made by the US Department of Agriculture.
Guest：I see, so I take you're advice, let's try your Filet Mignon.
Waiter：Thanks, how do you want to your steak cooked? Most guests choose Medium Rare.
Guest：Will it be too rare? I am not used to rare food.
Waiter：Not at all, you will find that is the meat is so tender and juicy.
Guest：I'll tr????y, don't let me down.
Waiter：Yes, Sir. What kind of accompaniments you choose to match your steak? We have potato, vegetables, and mushrooms.
Guest：Do you have baked potato, broccoli, and some mushrooms?
Waiter：We certainly do. Any condiment?
Guest：No, thank you, I prefer the original taste of the steak.
Waiter：Do you want some wine to go with the steak?
Guest：A glass of your house wine will be fine
Waiter：Thanks for your order, the steak will be ready in 15 minutes.
……….
Waiter：Here is your steak, please be careful of the hot plate. Enjoy your dinner.
Guest：Thanks a lot.
…..
Waiter：How is the dinner? Do you like the steak?
Guest：Terrific, everything is so tasty.
Waiter：After the main course, do you want some dessert?
Guest：I'm really full, I would rather pass this time, could you fixe me a cup of coffee？
Waiter：Of course. Do you want it black, or to go with sugar and cream?
Guest：The black will do. 相关阅读：
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